EXERCISE ACCESSORY: The fitness circuit can help you burn calories, featuring 35 Magnetic Massage Pads, which helps you burn calories quickly if you use it to exercise for 20 minutes every day. When you use the fitness circuit, you can burn a high of 403 calories per hour! You may burn more calories than you think. And the fitness circuit burns fat faster. Easy to store: Women can collect and take out the fitness circuit easily, and it can be stored compactly even if it is not used for a period of time. EASY TO USE: By rotating Hope Fitness, you can tighten your lower back and thighs, it can prevent back pain and correct pelvis and it can increase basal metabolism, burn fat, vascularize internal muscles and create a beautiful neck. It is also effective for relieving constipation.