Drag Bar Material: Steel, Foam Weight Capacity: 330 lbs (150 kg) Padded Back Size: 24 x 30 cm Dip Bar from Wall: 59 cm Very well designed construction and made of high quality steel with matte black mounting holes from the base six Great stability and rigidity. UP TO 330 BAT WALL MOUNTED, CONVENIENTLY DETACHABLE AND DEISGN: The package comes with a wall-mounted pull-up bar and the Dip Can Tower disassembles easily when you're short on boxing space and money with all-in-one equipment. Versatility: This model has different handles that allow you to perform wide, hammer, or close exercises that can hit many different muscle groups. It allows engaging in a wide range of exercise such as sit-ups, push-ups, dips, leg squats, lunges, boxing and abduction training. It is easy to benign: bricks or concrete blocks are a great surgery to get rid of this strip and undo. Do not install over drywall. Complete instructions and all installation hardwareare included.